Health & Nutrition – Secrets of a balanced life

Open Gallery :: In our gallery Galerie nEUROPA we not only present exhibitions of contemporary photographers with a connection to Eastern and South-Eastern Europe, but the space is also open for open meetings, coffee rounds, games evenings, workshops, seminars, think tanks, and so on.

🥗 Invitation to our meetings on healthy living and nutrition 🥗

Come to our exciting meetings where we explore the connections between nutrition, health, mood and vitality! 💪

Healthy nutrition for an active life 🍽️
Let’s find out together how you can stay fit through healthy eating and delicious dishes. We’ll look at why many popular diets don’t work and the hidden reasons for being overweight.

The link between mental and physical health ✨
We also talk about how closely mental and physical health are linked. Together we will develop strategies to find a balance that will help you to be slim, healthy and full of energy.

Secrets of youth and beauty 🌺
Another interesting topic is the secrets of youth and beauty: how can diet and lifestyle help you feel good and stay youthful at any age?

Inspiring atmosphere and dialogue 🤝
Look forward to an inspiring atmosphere with practical tips, new acquaintances and lively discussions. Take the opportunity to share your experiences, get support and discover new paths to health, beauty and happiness! 🌈

About me: Marina Cherniienko 🇺🇦
I am Marina Cherniienko, a nutritional counsellor and naturopath from Ukraine. My goal is to help you find balance in your diet and lifestyle – simply and comfortably. It is important for me to understand each and every one of you, because support and empathy are crucial for positive change. ❤️

Holistic approach to wellbeing 🧠💖
In our sessions, we not only talk about nutrition, but also about habits, lifestyle and emotional state. After all, our mental health is directly linked to our physical well-being – both aspects deserve attention.

Exciting methods for the learning process 🎲
We will also address difficult topics in a cosy environment. I use various methods – from informative lectures to interactive board games – to make the learning process exciting and accessible. Together, we will analyse the causes of obesity problems, learn tips to improve the health of your hair, skin and nails 💁‍♀️✨ and discover ways to bring more energy into your life.

Be healthy and happy together 🌼
Let’s work together to become healthy, happy and self-confident – without any stress! I look forward to seeing you! 🎉

Das Projekt wird gefördert durch das Staatsministerium für Soziales und Gesellschaftlichen Zusammenhalt. Diese Maßnahme wird mitfinanziert mit Steuermitteln auf Grundlage des vom Sächsischen Landtag beschlossenen Haushaltes im Rahmen des Förderprogramms »Wir für Sachsen«.